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Hydration for the warmer Months

Hydration for the warmer Months

We have survived the Winter and with the warmer weather on the way, its really important to have your nutrition and hydration properly covered for both training and racing. Increases in dehydration affect performance and affect a lot of other body functions as well. Keep hydrated and perfom at your best. We have variuos brands of nurtition available, they are all great quality products that have been tested to assist with hydration and nutritional demands of sport. 

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